Quartz 4

conscious_builder_system

2 min read

Conscious Builder System

Overview

A 3-layer personal operating system to align long-term vision with daily action, specifically designed for developers, creatives, and founders. The system helps you define who you’re becoming, break down your goals into sprints, and execute them intentionally day by day.

System Layers

1. North Star Navigator (Vision Layer)

Purpose: Define long-term vision, values, and quarterly goals.

Cadence: Yearly → Quarterly → Monthly

Features:

  • North Star Statement
  • Life Principles and Core Values
  • Life Domains (Health, Work, Relationships, etc.)
  • 1-Year Goals per Domain
  • Quarterly Reflection Workflow
  • Vision Timeline
  • Syncs Goals to Sprint Planner

Data Exported to Planner:

{ "goalId": "", "title": "", "domain": "", "why": "", "deadline": "" }

2. Sprint Planner (Mid-Term Focus Layer)

Purpose: Break long-term goals into trackable weekly sprints and tasks.

Cadence: Monthly → Weekly

Features:

  • Kanban-style goal/task breakdown
  • Weekly Sprint Planning
  • Task alignment with Navigator goals
  • Weekly Review and Progress Reflection

Data Exported to Daily System:

{ "taskId": "", "goalId": "", "domain": "", "priority": "", "plannedDate": "" }

Data Received from Daily System:

{ "taskId": "", "date": "", "timeSpent": "", "focusRating": "", "notes": "" }

3. Daily System (Execution Layer)

Purpose: Set daily intentions and execute tasks with focus.

Cadence: Daily

Features:

  • Morning Intention Prompt
  • Deep Work Dashboard (Pomodoro, music, session tracking)
  • Task Execution and Distraction Logging
  • Evening Reflection

Data Returned to Planner:

  • Session logs, reflection, time on task

Data Flow Summary

Top-Down (Intention Flow):

  • Navigator → Planner → Daily System
  • Long-term goals shape weekly focus and daily tasks

Bottom-Up (Feedback Loop):

  • Daily System → Planner → Navigator
  • Task data and reflections roll up into sprint progress and domain alignment

Technical Architecture (Suggested)

  • Shared Supabase backend with tables:
    • users, domains, goals, tasks, sessions, reflections
  • Clear foreign keys to connect layers
  • Optionally, a local-first model with ElectricSQL or IndexedDB

Suggested Domain Examples

  • Health & Fitness
  • Work & Career
  • Relationships
  • Personal Growth
  • Finances & Freedom
  • Creativity & Expression
  • Spirituality / Meaning
  • Environment & Lifestyle

Future Ideas

  • Vision Wordcloud
  • Drift Detection Alerts
  • GitHub / Calendar / Health sync
  • Template Sharing via System Builder Toolkit

Graph View